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Atomic Habits: How Big Changes Start Small

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January 14, 2021

Atomic Habits: How Big Changes Start Small

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People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. Jump start your New Year's resolutions as Cody Lewis highlights the key takeaways from the best selling book, Atomic Habits.

Cody Lewis

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